Posts

Showing posts from January, 2026

What Is a Quadriceps Chair? Benefits, Uses & Correct Technique Explained

Image
  A strong knee is important for almost everything you do in daily life, like walking, running, standing, climbing stairs, or lifting weight. One of the most important muscles that support your knee is the quadriceps muscle group, often called the “quads.” These muscles are present in the front of your thigh and help you extend or straighten your knee. When these muscles become weak due to injury, surgery, illness, or lack of activity, it becomes difficult to move properly. This is where a quadriceps chair , also known as a quadriceps exercise chair , plays a very important role in physiotherapy and rehabilitation. A quadriceps chair is a special physiotherapy machine that is designed to isolate and strengthen the quadriceps muscles safely. It is mainly used in hospitals, clinics, rehabilitation centers, sports injury centers, and physiotherapy setups. Many experienced physiotherapists and rehab professionals also recommend it for long-term muscle conditioning. Companies like Physi...